Healthy Start

Yes, yes, I know this may seem like what everyone is currently doing at the moment, but I have recently decided to cut out the american diner eating and all those delicious cakes in order to not only achieve a fitter body but a healthier lifestyle.

I usually just eat whatever I want, binging out on cakes and doughnuts without a care in the world, but I find that its usually due to boredom.

Usually, I wouldn't last two seconds on a diet, but this time I'm committed!  I've found that cutting out on all the unnecessary sugary or fatty foods makes such a big difference.  The cravings have now started to stop, and on top of that I find myself feeling happier. I've also now started to eat breakfast before school, even if it's jsut grabbing a banana and eating it on the go!  Usually I'll opt for something tasty like granola with greek yoghurt and chopped up fruit like blueberries or banana, and I'll also drink a large glass of water to re hydrate my body from the previous night.

I'm hoping that this new healthy start will just become my new lifestyle choice and mentality towards unhealthy food, to improve every aspect of both the body and mind.

Lilly x